Autumn has arrived in Cardiff, and with it comes the familiar cold and flu season. For many, this time of year brings shorter days, colder weather, and the risk of catching unwanted bugs. But for landlords in Cardiff and Fairwater, staying healthy isn’t just about personal well-being – it also plays a role in how effectively you can look after your rental properties and your tenants.
A landlord who is healthy, organised, and proactive is better equipped to respond to tenant needs, avoid stress, and keep properties running smoothly. At RedKey Lettings and Property Management, we believe that looking after yourself helps you look after your tenants – and ultimately protects your investment.
Here are our top tips for staying healthy this autumn, with a landlord’s perspective in mind.
As obvious as it sounds, eating well and exercising regularly are the cornerstones of staying healthy. For landlords, this is even more important – you never know when you’ll need the energy to handle a property emergency, conduct a property inspection, or meet with contractors.
Aim for five portions of fruit and vegetables a day.
Take at least 30 minutes of activity daily – even a brisk walk around Fairwater or along the Taff Trail counts.
Cut down on alcohol and smoking, which can weaken your immune system.
💡 Landlord tip: Healthy habits lead to sharper decision-making – useful when negotiating tenancy agreements or planning long-term rental strategies.
Research shows that people who sleep fewer than six hours a night are four times more likely to catch colds than those who get seven or more. Poor sleep doesn’t just affect your health – it also impacts how patient, responsive, and organised you are as a landlord.
Try going to bed 15 minutes earlier each night to gradually increase sleep.
Avoid screens for at least an hour before bed; instead, pick up a book or unwind with a warm drink.
Lavender sprays or herbal teas can help create a relaxing sleep routine.
Well-rested landlords are better landlords – more alert when reviewing tenancy paperwork, quicker to respond to tenants, and calmer in managing unexpected challenges.
We’ve all had enough reminders in recent years about the importance of handwashing – but it remains one of the simplest ways to avoid colds and flu.
For landlords, good hygiene also applies to property visits. Carry hand sanitiser when conducting inspections, and encourage tenants to do the same during colder months. A small step like this shows tenants you care about health and well-being, building trust in your landlord-tenant relationship.
If you have children or grandchildren, you’ll know they can be little germ magnets in autumn and winter. While this isn’t something you can always avoid, it’s worth being cautious.
Teach children good hygiene habits like covering their mouth when coughing.
Wash hands frequently after school runs or family gatherings.
Why does this matter for landlords? Because your time is valuable. Falling ill may mean delaying viewings, repairs, or even losing potential tenants if you’re unavailable.
It’s tempting to “power through” when you’re unwell, but taking a day or two to recover is often the smarter option. If you’re a hands-on landlord in Cardiff, rest ensures you return to managing your property quicker and with a clear head.
Remember – if you use RedKey Property and Management, you don’t need to worry about being unavailable. Our team can handle maintenance requests, tenant communications, and even emergencies on your behalf while you rest.
If autumn bugs catch up with you, recovery is the priority. Stay hydrated, get plenty of rest, and speak to a pharmacist about over-the-counter remedies if needed.
Your immune system is remarkably efficient – most colds clear up within a few days. The important thing is not to let illness disrupt your responsibilities as a landlord. That’s where having a reliable property management company in Cardiff becomes invaluable.
Looking after yourself isn’t just good for your health – it’s good for your business as a landlord. When you’re fit and focused, you’re more responsive to tenants, better at handling property matters, and less likely to let stress build up.
At RedKey Lettings and Property Management, based in Fairwater, Cardiff, we support landlords not just by managing properties, but by removing stress and giving you back more time for yourself. From rent collection and tenant communication to property inspections and maintenance, our local team is here to keep everything running smoothly – so you can focus on staying healthy and enjoying life.
This autumn, make your health a priority – because when landlords are at their best, properties and tenants benefit too.
📞 Call RedKey today on 02920 090690
📧 Email us at hello@redkeylets.co.uk
🌐 Visit www.redkeylets.co.uk/valuation
RedKey is your independent local letting agent in Cardiff, specialising in Fairwater and surrounding areas, here to help landlords stay stress-free and profitable.
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